Jabsons Roasted Peanuts
Jabsons • Namkeen • 140g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (800.0mg per 100g) High saturated fat (9.0g per 100g) High calorie density (630.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 49g
(35% of packet)
Limit to 49g to stay within saturated fat limits.
49g tak hi khao, saturated fat ke liye.
19.6%
Sodium
3.9%
Sugar
20%
Sat. Fat
15.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
630kcal
(32%)
⚠️
Sodium
800mg
(40%)
Sugar
4g
(8%)
Sat. Fat
9g
(41%)
Protein
20g
Fiber
1g
Carbs
21g
Fat
52g ⚠️
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Salty Fat Bombs! • Namkeen Fatke!
"Protein is good, but bhai, sodium and saturated fat are screaming. Jabsons is basically a heart attack waiting to happen, slowly."
"Protein toh theek hai, lekin bhai, sodium aur saturated fat cheekh rahe hain. Jabsons basically dil ka daura hai jo dheere dheere aa raha hai."
🤖 AI Generated