Itc Bingo Potato Chips Cream & Onion

ITC Namkeen 52g

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MIZAN SCORE

2/5
Grade D

Limited by:
High saturated fat (14.1g per 100g) High calorie density (543.0kcal per 100g)
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ROZ KI HADD

(Daily Limit)
31g (60% of packet)

Limit to 31g to stay within saturated fat limits.

31g tak hi khao, saturated fat ke liye.

0%
Sodium
3%
Sugar
20%
Sat. Fat
8.5%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION KA HISAAB

(per 100g)
Calories
543kcal (27%) ⚠️
Sodium
0mg (0%)
Sugar
4.8g (10%)
Sat. Fat
14.1g (64%)
Protein
4.8g
Fiber
0g
Carbs
54.5g
Fat
32.3g ⚠️
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INGREDIENTS KA JAIZA

Main Ingredients

#1 POTATO (57.9%) #2 REFINED PALMOLEIN #3 SEASONING MIX [MILK SOLIDS (1.8%) #4 REFINED SUGAR #5 DEXTROSE

Warnings

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High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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MIZAN KA FAISLA

(The Verdict)
Fatty Bingo, No Win! • Bingo toh hai, but fat se bingo!
"Cream & Onion ka chakkar, saturated fat ka dabba! 14.1g of saturated fat per 100g? Dil bechara will cry."
"Cream & Onion ka chakkar, saturated fat ka dabba! 14.1g saturated fat per 100g? Bhai, dil toh ro dega."
🤖 AI Generated