Itc Bingo Potato Chips Cream & Onion
ITC • Namkeen • 52g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (14.1g per 100g) High calorie density (543.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 31g
(60% of packet)
Limit to 31g to stay within saturated fat limits.
31g tak hi khao, saturated fat ke liye.
0%
Sodium
3%
Sugar
20%
Sat. Fat
8.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
543kcal
(27%)
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Sodium
0mg
(0%)
Sugar
4.8g
(10%)
Sat. Fat
14.1g
(64%)
Protein
4.8g
Fiber
0g
Carbs
54.5g
Fat
32.3g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 POTATO (57.9%)
#2 REFINED PALMOLEIN
#3 SEASONING MIX [MILK SOLIDS (1.8%)
#4 REFINED SUGAR
#5 DEXTROSE
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Fatty Bingo, No Win! • Bingo toh hai, but fat se bingo!
"Cream & Onion ka chakkar, saturated fat ka dabba! 14.1g of saturated fat per 100g? Dil bechara will cry."
"Cream & Onion ka chakkar, saturated fat ka dabba! 14.1g saturated fat per 100g? Bhai, dil toh ro dega."
🤖 AI Generated