Itc Aashirvaad Shudh Chakki Atta
ITC • Drinks • 5g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 5g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
0.5%
Sugar
0.1%
Sat. Fat
0.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
363kcal
(18%)
Sodium
0mg
(0%)
Sugar
5g
(10%)
Sat. Fat
0.5g
(2%)
Protein
12g
Fiber
14g
Carbs
75g
Fat
1.7g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Whole Wheat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Atta Boy, Aashirvaad! • Aashirvaad: Atta hai bhai!
"Finally, something that's actually good for you! Zero sodium, low fat, and decent protein. Isko khao, aur roti banao!"
"Aakhir mein, kuch toh acha mila! Sodium zero, fat kam, aur protein bhi theek-thaak hai. Eat it, and make some rotis!"
🤖 AI Generated