Id Digestive Wheat Bread
iD • Drinks • 300g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
High sodium (600.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 67g
(22% of packet)
Limit to 67g to stay within sodium limits.
67g tak hi khao, sodium ke liye.
20%
Sodium
5.3%
Sugar
1.2%
Sat. Fat
9.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
276.5kcal
(14%)
Sodium
600mg
(30%)
Sugar
4g
(8%)
Sat. Fat
0.4g
(2%)
Protein
8.6g
Fiber
7.3g
Carbs
55.2g
Fat
3.1g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 WHOLE WHEAT FLOUR (ATTA) (55%)
#2 REFINED WHEAT FLOUR (MAIDA)(45%)
#3 RO-PURIFIED WATER
#4 SUGAR
#5 GLUTEN
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
🧂
MIZAN KA FAISLA
(The Verdict) Sodium Surprise, Otherwise Solid • Sodium ka Jhatka, Baki Sab Mast
"iD Digestive Wheat Bread? Mostly good. But that sodium, bhai! Looks like someone went a bit heavy-handed with the namak."
"iD Digestive Wheat Bread? Generally achcha. Lekin woh sodium, yaar! Lagta hai kisi ne namak thoda zyada hi daal diya."
🤖 AI Generated