Hot and Sweet Ketchup
200g • Ready To Eat • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (800.0mg per 100g) High sugar (28.6g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 35g
(35% of packet)
Limit to 35g to stay within sugar limits.
35g tak hi khao, sugar ke liye.
14%
Sodium
20%
Sugar
0%
Sat. Fat
2.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
127kcal
(6%)
Sodium
800mg
(40%)
Sugar
28.6g
(57%)
⚠️
Sat. Fat
0g
(0%)
Protein
0.6g
Fiber
0g
Carbs
31.5g
Fat
0g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 If a serve is 1Tbsp (9g) NUTRITION INFORMATION 100g Serve Per Serve Per Per SEDA Nest 127 Energy (kcal) Protein ( Carbohydrate (g) - Total Sugarsi - Added Sugarsig) Fibre ( Total Fat Sodium (mg) 2.8 31.5 28.6 2.6 27.4 2.5 789.6 71.1 Guideline Daily Amounts of an average adult (
Warnings
⚠️
High Sodium
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
🧂
MIZAN KA FAISLA
(The Verdict) Sugar & Salt Bomb • Cheeni aur Namak ka Dhamaaka
"This ketchup is more sugar and salt than tomatoes. Your blood pressure will thank you for skipping it, bhai."
"Yeh ketchup tamatar se zyada cheeni aur namak hai. Aapka blood pressure ise skip karne ke liye aapko dhanyavaad dega, bhai."
🤖 AI Generated