Honey and Spice Himalayan Wild Honey
Honey and Spice • Nashta • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (73.0g per 100g)
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ROZ KI HADD
(Daily Limit) 14g
(14% of packet)
Very limited portion recommended. Just 14g due to high sugar.
Bahut kam khana chahiye. Sirf 14g kyunki sugar zyada hai.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
320kcal
(16%)
Sodium
0mg
(0%)
Sugar
73g
(146%)
⚠️
Sat. Fat
0g
(0%)
Protein
1.1g
Fiber
1g
Carbs
79.8g
Fat
0g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Raw Honey
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar, Spice, Not Nice • Sugar, Spice, No Good
"It's basically sugar syrup, marketed with a mountain. 'Wild' honey? More like *mildly* better than regular sugar, bhai. "
"Yeh toh cheeni ka syrup hai, pahad ke naam pe bech rahe hai. 'Wild' honey? Regular cheeni se *thoda* better, bhai."
🤖 AI Generated