Honey
Unknown • Namkeen • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (80.0g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 12g
(12% of packet)
Very limited portion recommended. Just 12g due to high sugar.
Bahut kam khana chahiye. Sirf 12g kyunki sugar zyada hai.
0.6%
Sodium
20%
Sugar
0%
Sat. Fat
2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
320kcal
(16%)
Sodium
100mg
(5%)
Sugar
80g
(160%)
⚠️
Sat. Fat
0g
(0%)
Protein
0g
Fiber
0g
Carbs
80g
Fat
0g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Honey: Sugar Rush! • Honey: Cheeni Bomb!
"80g sugar per 100g? Bhai, it's flavored sugar syrup! Natural sweetener? More like natural diabetes enabler. 🍯"
"80g sugar per 100g? Bhai, yeh toh flavored cheeni ka syrup hai! Natural sweetener? Zyada natural diabetes banane wala. 🍯"
🤖 AI Generated