Himalayan Natives Honey
Himalayan Natives • Nashta • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (79.5g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 13g
(13% of packet)
Very limited portion recommended. Just 13g due to high sugar.
Bahut kam khana chahiye. Sirf 13g kyunki sugar zyada hai.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
319kcal
(16%)
Sodium
0mg
(0%)
Sugar
79.5g
(159%)
⚠️
Sat. Fat
0g
(0%)
Protein
0g
Fiber
0g
Carbs
79.5g
Fat
0g
🔬
INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
🍯
MIZAN KA FAISLA
(The Verdict) Honey, Sweet Nothing? • Honey, Meetha Kya Hai?
"Essentially concentrated sugar. At 79.5g per 100g, it's basically liquid mithai, dude. Skip if you value your pancreas."
"Basically concentrated cheeni hai yeh. 79.5g per 100g? Bhai, liquid mithai hai. Pancreas ki kadar hai toh avoid karo."
🤖 AI Generated