Hf Super Brown Bread
HF Super • Nashta • 100g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (500.0mg per 100g) High sugar (49.4g per 100g)
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ROZ KI HADD
(Daily Limit) 20g
(20% of packet)
Very limited portion recommended. Just 20g due to high sugar.
Bahut kam khana chahiye. Sirf 20g kyunki sugar zyada hai.
5.1%
Sodium
20%
Sugar
0.9%
Sat. Fat
2.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
267kcal
(13%)
Sodium
500mg
(25%)
Sugar
49.4g
(99%)
⚠️
Sat. Fat
1g
(5%)
Protein
7.6g
Fiber
6.4g
Carbs
52.6g
Fat
3g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods