Heritage Total Curd
Heritage • Dairy • 425g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 220g
(52% of packet)
Limit to 220g to stay within saturated fat limits.
220g tak hi khao, saturated fat ke liye.
0%
Sodium
0%
Sugar
20%
Sat. Fat
6.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
58kcal
(3%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
2g
(9%)
Protein
3.3g
Fiber
0g
Carbs
4.3g
Fat
3g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Pasteurised Toned Milk & Active Lactic Cultures Made from Toned Milk (Fat 3.0% & SNF 8.5%)
NOVA Classification
Group 4
Ultra-processed foods
🥛
MIZAN KA FAISLA
(The Verdict) Curd: A Dairy Dream • Dahi: Dairy ka Kamal
"Zero sugar and decent protein? Heritage Total Curd might actually be good for you! Finally, *kuch toh achha hai* in the packaged food world."
"Zero sugar aur protein bhi theek-thaak? Heritage Total Curd shayad sach mein healthy hai! Aakhir mein, packaged food mein *kuch toh achha hai*."
🤖 AI Generated