Heritage Goodness Standardised Milk
Heritage • Dairy • 500g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 147g
(29% of packet)
Limit to 147g to stay within saturated fat limits.
147g tak hi khao, saturated fat ke liye.
0%
Sodium
0%
Sugar
20%
Sat. Fat
5.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
71.8kcal
(4%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
3g
(14%)
Protein
3.1g
Fiber
0g
Carbs
4.6g
Fat
4.5g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk Solids (Standardised Milk)
#2 Vitamin A Palmitate & Vitamin D (Ergocalciferol)
NOVA Classification
Group 4
Ultra-processed foods
🥛
MIZAN KA FAISLA
(The Verdict) Doodh Bina Drama • Doodh Bina Drama
"Heritage milk is alright, alright, alright. Zero added sugar and decent protein makes it a healthy choice, nothing to *moo* about negatively."
"Heritage milk theek hai, theek hai, theek hai. Zero added sugar aur decent protein matlab healthy choice, zyada negative baatein nahi hain."
🤖 AI Generated