Heritage Cow Milk
Heritage • Dairy • 200g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 200g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
8.4%
Sugar
19.1%
Sat. Fat
5.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
58.8kcal
(3%)
Sodium
0mg
(0%)
Sugar
2.1g
(4%)
Sat. Fat
2.1g
(10%)
Protein
3g
Fiber
0g
Carbs
4.5g
Fat
3.2g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk Solids (Cow Milk)
#2 Vitamin A Palmitate
NOVA Classification
Group 4
Ultra-processed foods
🥛
MIZAN KA FAISLA
(The Verdict) Just... Milk. Okay. • Bas... Doodh. Theek hai.
"Heritage Cow Milk? Not bad, not exciting. Thoda saturated fat hai, but protein bhi hai. Just regular doodh, bhai."
"Heritage Cow Milk? Bura bhi nahi, exciting bhi nahi. Thoda saturated fat hai, lekin protein bhi toh hai. Bas regular doodh, yaar."
🤖 AI Generated