Heritage Blueberry Yogurt
Heritage • Dairy • 90g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 70g
(78% of packet)
Limit to 70g to stay within sugar limits.
70g tak hi khao, sugar ke liye.
3.5%
Sodium
20%
Sugar
3.5%
Sat. Fat
3.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
93.6kcal
(5%)
Sodium
100mg
(5%)
Sugar
14.3g
(29%)
Sat. Fat
1.1g
(5%)
Protein
5.5g
Fiber
0g
Carbs
14.3g
Fat
1.6g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk
#2 Milk solids
#3 Sugar Stabilizer (INS 440)
#4 Nature Identical Flavouring substances
#5 Food Color (INS 133
NOVA Classification
Group 4
Ultra-processed foods