Heritage A-one Spiced Buttermilk
Heritage • Dairy • 180g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 180g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
18%
Sodium
0%
Sugar
0.8%
Sat. Fat
2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
21.8kcal
(1%)
Sodium
200mg
(10%)
Sugar
0g
(0%)
Sat. Fat
0.1g
(0%)
Protein
1.2g
Fiber
0g
Carbs
2g
Fat
1g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Pasteurised Water
#2 Milk Solids (Curd)
#3 Edible Common Salt
#4 Black Salt
#5 Spices and condiments.
NOVA Classification
Group 4
Ultra-processed foods
🧂
MIZAN KA FAISLA
(The Verdict) Hydration with High Sodium • Hydration lekin Sodium High
"Zero sugar is a win, but that sodium content, bhai! Good for hydration, bad for your BP if you're not careful."
"Sugar toh zero hai, yeh toh acchi baat hai! Par sodium itna zyada hai, bhai. Hydration ke liye toh theek hai, par BP ka dhyan rakhna padega."
🤖 AI Generated