Hellmann's Mayonnaise
Hellmann's • Ready To Eat • 275g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (700.0mg per 100g) High saturated fat (8.4g per 100g) High calorie density (500.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 52g
(19% of packet)
Limit to 52g to stay within saturated fat limits.
52g tak hi khao, saturated fat ke liye.
18.3%
Sodium
4.2%
Sugar
20%
Sat. Fat
13.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
500kcal
(25%)
⚠️
Sodium
700mg
(35%)
Sugar
4g
(8%)
Sat. Fat
8.4g
(38%)
Protein
0g
Fiber
0g
Carbs
6.6g
Fat
52.6g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Refined Soybean Oil (Fortified with Vitamin A & D)
#2 Water
#3 Sugar
#4 Thickeners(E 1442
#5 E 1450)
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Mayo? More like May-NO! • Mayo? More like May-NO, Bhai!
"500 calories and zero protein? Bhai, this is just emulsified regret. Sodium and saturated fat ka overload hai, dil ke liye dushman."
"500 calories aur zero protein? Bhai, yeh toh emulsified regret hai. Sodium aur saturated fat ka overload hai, heart ke liye dushman."
🤖 AI Generated