Healthy India Fresh Paneer
Healthy India • Dairy • 200g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 131g
(66% of packet)
Limit to 131g to stay within calories limits.
131g tak hi khao, calories ke liye.
0%
Sodium
0%
Sugar
0%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
305kcal
(15%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
18.5g
Fiber
0g
Carbs
2.5g
Fat
25g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk Solids
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Paneer Powerhouse: Clean! • Paneer Power: Ekdum Saaf!
"Healthy India's paneer is actually healthy! Zero sugar, zero sodium, zero saturated fat – bhai, protein hi protein hai! Go for it."
"Healthy India ka paneer asli mein healthy hai! Zero sugar, zero sodium, zero saturated fat – bhai, protein hi protein hai! Khao piyo, mast raho."
🤖 AI Generated