Hatsun Cheese Spread
Hatsun • Dairy • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (10.0g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 44g
(44% of packet)
Limit to 44g to stay within saturated fat limits.
44g tak hi khao, saturated fat ke liye.
6.6%
Sodium
1.2%
Sugar
20%
Sat. Fat
4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
184kcal
(9%)
Sodium
300mg
(15%)
Sugar
1.4g
(3%)
Sat. Fat
10g
(45%)
Protein
4g
Fiber
0g
Carbs
1.4g
Fat
18g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods