Harvest Gold White Bread
Harvest Gold • Drinks • 700g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
High sodium (500.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 80g
(11% of packet)
Limit to 80g to stay within sodium limits.
80g tak hi khao, sodium ke liye.
20%
Sodium
6.4%
Sugar
0.7%
Sat. Fat
9.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
244.8kcal
(12%)
Sodium
500mg
(25%)
Sugar
4g
(8%)
Sat. Fat
0.2g
(1%)
Protein
7.6g
Fiber
2g
Carbs
51.5g
Fat
1g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Refined Wheat Flour (Maida) (64.9%)
#2 Sugar
#3 Yeast
#4 lodized Salt
#5 Gluten
NOVA Classification
Group 4
Ultra-processed foods
🧂
MIZAN KA FAISLA
(The Verdict) Salty Slice of Sigh • Namkeen Aah Roti
"Harvest Gold white bread? More like Harvest 'Hold the Salt'! It's basically a sodium bomb disguised as breakfast. Thoda protein hai, but namak itna zyada? Ram Ram!"
"Harvest Gold white bread? More like Harvest 'Hold the Salt'! Basically, yeh toh namak ka dhamaaka hai jo breakfast ban ke aaya hai. Thoda protein toh hai, lekin namak itna zyada? Ram Ram!"
🤖 AI Generated