Harvest Gold Crem Bites
Harvest Gold • Biscuits • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (21.1g per 100g) High saturated fat (8.1g per 100g) High calorie density (454.9kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 47g
(47% of packet)
Limit to 47g to stay within sugar limits.
47g tak hi khao, sugar ke liye.
7.1%
Sodium
20%
Sugar
17.4%
Sat. Fat
10.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
454.9kcal
(23%)
⚠️
Sodium
300mg
(15%)
Sugar
21.1g
(42%)
Sat. Fat
8.1g
(37%)
Protein
4g
Fiber
0.9g
Carbs
68.1g
Fat
18.5g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Cake (76%): Refined Wheat flour (Maida)
#2 Sugar
#3 Liquid Glucose
#4 Humectant (422
#5 420(i))
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Crem Bites? More like Crem-ate! • Crem Bites? More like Crem-ate!
"Harvest Gold Crem Bites: 450+ calories and loaded with sugar and fat. Khaoge toh 'gold' se 'mould' ban jaoge! 💀"
"Harvest Gold Crem Bites: 450+ calories aur sugar aur fat se bhara hua. Khaoge toh 'gold' se 'mould' ban jaoge! 💀"
🤖 AI Generated