Harvest Gold Brown Bread
Harvest Gold • Drinks • 50g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
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ROZ KI HADD
(Daily Limit) 50g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
10%
Sodium
3.1%
Sugar
0.7%
Sat. Fat
6.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
248.3kcal
(12%)
Sodium
400mg
(20%)
Sugar
3.1g
(6%)
Sat. Fat
0.3g
(1%)
Protein
9.2g
Fiber
4.9g
Carbs
48.4g
Fat
2g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Whole Wheat Flour (Atta) (32.7%)
#2 Refined Wheat Flour (Maida) (27.3%)
#3 Yeast
#4 Sugar
#5 Gluten
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Brown Bread Bliss • Brown Bread ka Kamaal
"Finally, a bread that doesn't make me cry! Good protein, low sugar. Bas sodium thoda control karo, bhai."
"Aakhirkaar, ek bread jo mujhe rulati nahi! Protein achha hai, sugar kam. Bas sodium thoda control karo, bhai."
🤖 AI Generated