Harvest Crunch White Oats
harvest crunch • Drinks • 800g
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MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
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ROZ KI HADD
(Daily Limit) 328g
(41% of packet)
Limit to 328g to stay within calories limits.
328g tak hi khao, calories ke liye.
0%
Sodium
0%
Sugar
7.5%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
122kcal
(6%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0.5g
(2%)
Protein
4.1g
Fiber
3.1g
Carbs
20.1g
Fat
2.9g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 100% White Rolled Oats. Contains Cereal containing gluten (Oats)
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Oats So Good! • Oats, Kya Baat!
"Finally, something with zero sugar and negligible sodium! Harvest Crunch White Oats are actually healthy - *nazar na lagey*! "
"Aakhir mein, kuch toh bina sugar aur negligible sodium ke! Harvest Crunch White Oats sach mein healthy hain - *nazar na lagey*!"
🤖 AI Generated