Happy Red Chilly
Happy • Ready To Eat • 200g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (1500.0mg per 100g) High sugar (26.3g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 27g
(14% of packet)
Very limited portion recommended. Just 27g due to high sodium.
Bahut kam khana chahiye. Sirf 27g kyunki sodium zyada hai.
20%
Sodium
14%
Sugar
0%
Sat. Fat
1.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
125kcal
(6%)
Sodium
1500mg
(75%)
⚠️
Sugar
26.3g
(53%)
⚠️
Sat. Fat
0g
(0%)
Protein
0g
Fiber
2.2g
Carbs
31.2g
Fat
0g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 RED CHILLI PUREE
#2 SUGAR
#3 WATER
#4 SALT
#5 CORN FLOUR
Warnings
⚠️
High Sodium
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Happy? Not your body! • Happy? Body toh nahi!
"This 'Happy' Chilly is unhappily loaded with sugar and sodium. Your blood pressure will be dancing a dangerous bhangra."
"Yeh 'Happy' Chilly sugar aur sodium se bhari padi hai. Tumhara blood pressure khatarnak bhangra naachega."
🤖 AI Generated