Happilo Sultan Dates
Happilo • Namkeen • 500g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (69.3g per 100g)
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ROZ KI HADD
(Daily Limit) 14g
(3% of packet)
Very limited portion recommended. Just 14g due to high sugar.
Bahut kam khana chahiye. Sirf 14g kyunki sugar zyada hai.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
308kcal
(15%)
Sodium
0mg
(0%)
Sugar
69.3g
(139%)
⚠️
Sat. Fat
0g
(0%)
Protein
2g
Fiber
7.3g
Carbs
78.7g
Fat
0.7g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Dates
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Rush, Sultan Style • Sugar ka Dhaava, Sultan Style mein
"Happilo's dates are basically sugar bombs disguised as healthy snacks. 69g of sugar per 100g? Thoda control, bhai!"
"Happilo ke dates matlab sugar bombs, healthy snack ke naam pe dhoka. 69g sugar per 100g? Thoda control karo, bhai!"
🤖 AI Generated