Happilo 6 in 1 Super Seeds and Nuts Mix
Happilo • Drinks • 250g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (18.0g per 100g) High calorie density (487.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 56g
(22% of packet)
Limit to 56g to stay within sugar limits.
56g tak hi khao, sugar ke liye.
0%
Sodium
20%
Sugar
11.9%
Sat. Fat
13.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
487kcal
(24%)
⚠️
Sodium
0mg
(0%)
Sugar
18g
(36%)
Sat. Fat
4.7g
(21%)
Protein
22.7g
Fiber
9.3g
Carbs
36.7g
Fat
29.3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Dried Cranberries
#2 Soybean
#3 Pumpkin Seeds
#4 Melon Seeds
#5 Flax Seeds
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Coated Deception • Cheeni Lipta Dhoka
"Seeds and nuts are healthy, but 18g sugar per 100g? Bhai, mithai khao seed mix nahi! Healthy ke naam pe sugar rush."
"Seeds aur nuts toh achhe hain, lekin 18g cheeni prati 100g? Bhai, mithai khao seed mix nahi! Healthy ke naam pe sugar rush."
🤖 AI Generated