Happilo 100% Natural Premium Whole Cashew Nuts
Happilo • Namkeen • 500g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (7.0g per 100g) High calorie density (553.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 63g
(13% of packet)
Limit to 63g to stay within saturated fat limits.
63g tak hi khao, saturated fat ke liye.
0%
Sodium
5%
Sugar
20%
Sat. Fat
17.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
553kcal
(28%)
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Sodium
0mg
(0%)
Sugar
4g
(8%)
Sat. Fat
7g
(32%)
Protein
18g
Fiber
4g
Carbs
29g
Fat
43g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Cashew
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Cashews: Kaju Caution! • Kaju: Sambhal ke!
"Protein bhi hai, fat bhi hai, life bhi balanced honi chahiye. Eat in moderation, warna cholesterol level will say 'namaste'."
"Protein toh hai, fat bhi hai, life bhi balanced honi chahiye. Limit mein khao, nahi toh cholesterol level bolega 'namaste'."
🤖 AI Generated