Hamdard Rooh Afza
hamdard • Drinks • 750g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High calorie density (414.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 97g
(13% of packet)
Limit to 97g to stay within calories limits.
97g tak hi khao, calories ke liye.
0%
Sodium
0%
Sugar
0%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
414kcal
(21%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
0.5g
Fiber
0g
Carbs
103.5g
Fat
0g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Sugar syrup 87.8%
#2 {Sugar
#3 Water
#4 Acidity regulator (INS 330)} Distillate of (Nilofer
#5 Dhaniya
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Rooh Afza: Sugar Rush! • Rooh Afza: Meetha Zeher!
"Zero sugar? Jhoot! It's pure calories, bhai. Think of it as liquid mithai, not a healthy drink. ⚠️"
"Zero sugar? Bakwas! Yeh toh seedha calories ka dabba hai. Healthy drink nahi, liquid mithai samjho. ⚠️"
🤖 AI Generated