Haldiram's Yellow Banana Chips
Haldiram's • Namkeen • 100g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (600.0mg per 100g) High sugar (28.6g per 100g) High saturated fat (17.1g per 100g) High calorie density (571.4kcal per 100g)
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ROZ KI HADD
(Daily Limit) 26g
(26% of packet)
Very limited portion recommended. Just 26g due to high saturated fat.
Bahut kam khana chahiye. Sirf 26g kyunki saturated fat zyada hai.
7.7%
Sodium
14.7%
Sugar
20%
Sat. Fat
7.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
571.4kcal
(29%)
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Sodium
600mg
(30%)
Sugar
28.6g
(57%)
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Sat. Fat
17.1g
(78%)
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Protein
2.9g
Fiber
8.6g
Carbs
48.6g
Fat
40g ⚠️
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INGREDIENTS KA JAIZA
Warnings
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High Sodium
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High Sugar
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Banana Chips? More Like... • Banana Chips? More Like...
"Chips ke naam pe dhoka! It's basically fried sugar sticks loaded with enough sodium to pickle a small village. Your heart will hate you."
"Chips ke naam pe dhoka! Basically fried sugar sticks hai, aur itna sodium hai ki ek chote gaon ko pickle kar sakte hain. Tumhara dil tumse nafrat karega."
🤖 AI Generated