Haldiram's Taka-tak
Haldiram's • Namkeen • 100g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (500.0mg per 100g) High saturated fat (14.4g per 100g) High calorie density (551.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 31g
(31% of packet)
Limit to 31g to stay within saturated fat limits.
31g tak hi khao, saturated fat ke liye.
7.6%
Sodium
0.9%
Sugar
20%
Sat. Fat
8.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
551kcal
(28%)
⚠️
Sodium
500mg
(25%)
Sugar
1.5g
(3%)
Sat. Fat
14.4g
(65%)
Protein
6g
Fiber
0g
Carbs
55.2g
Fat
34.1g ⚠️
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Taka-tak, Heart Attack • Taka-tak, Heart Attack
"Haldiram's Taka-tak? More like Haldiram's Heart-attack. High sodium and saturated fat? Bhai, yeh toh dil ke liye dushman hai! 💔"
"Haldiram's Taka-tak? More like Haldiram's Heart-attack. High sodium aur saturated fat? Bhai, yeh toh dil ke liye dushman hai! 💔"
🤖 AI Generated