Haldiram's Orange Soan Treat
Haldiram's • Namkeen • 250g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (46.2g per 100g) High saturated fat (8.5g per 100g) High calorie density (504.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 22g
(9% of packet)
Very limited portion recommended. Just 22g due to high sugar.
Bahut kam khana chahiye. Sirf 22g kyunki sugar zyada hai.
1.1%
Sodium
20%
Sugar
8.4%
Sat. Fat
5.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
504kcal
(25%)
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Sodium
100mg
(5%)
Sugar
46.2g
(92%)
⚠️
Sat. Fat
8.5g
(39%)
Protein
7.5g
Fiber
4.8g
Carbs
66.5g
Fat
23.1g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Refined Sugar
#2 Refined Wheat Flour(Maida). Refined Palmolein Oil
#3 Bengal Gram Flour (Besan)
#4 Hydrogenated Vegetable Oil (Vanaspati)
#5 Liquid Glucose
Warnings
⚠️
High Sugar
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Soan *Sweet* Treat • Soan *Meetha* Treat
"Orange Soan Treat? More like Orange Sugar Threat! At 46g sugar per 100g, your dentist will send you a bill before you even finish the box."
"Orange Soan Treat? Yeh toh Orange Sugar Threat nikla! 46g sugar prati 100g, dentist tera bill bana dega, dibba khatam hone se pehle."
🤖 AI Generated