Haldiram's Masala Sev Murmura

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MIZAN SCORE

★★★ ★★

3/5

Grade C

Limited by:

High sodium (500.0mg per 100g) High calorie density (535.0kcal per 100g)

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ROZ KI HADD

(Daily Limit)

75g (75% of packet)

Limit to 75g to stay within calories limits.

75g tak hi khao, calories ke liye.

18.7%

Sodium

0%

Sugar

0%

Sat. Fat

20%

Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION KA HISAAB

(per 100g)

Calories

535kcal (27%) ⚠️

Sodium

500mg (25%)

Sugar

0g (0%)

Sat. Fat

0g (0%)

Protein

8.4g

Fiber

0g

Carbs

57.3g

Fat

30.2g ⚠️

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INGREDIENTS KA JAIZA

NOVA Classification Group 4

Ultra-processed foods

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MIZAN KA FAISLA

(The Verdict)

Calorie Bomb, Sodium High • Calorie Bomb, Sodium High

"Zero sugar doesn't mean healthy, mere bhai! This is a calorie-dense, sodium-packed time bomb. Your heart will thank you for avoiding it."

"Zero sugar ka matlab yeh nahi ki healthy hai, mere bhai! Yeh toh calorie-dense aur sodium se bhara hua time bomb hai. Aapka dil avoid karne ke liye dhanyavaad dega."

🤖 AI Generated