Haldiram's Haldiram Bhujia

Haldiram's Namkeen 1g

⚖️

MIZAN SCORE

3/5
Grade C

Limited by:
No major concerns
⚠️

ROZ KI HADD

(Daily Limit)
1g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

Pura packet kha sakte ho, daily limit cross nahi hogi.

0.1%
Sodium
0%
Sugar
0.2%
Sat. Fat
0.1%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

📊

NUTRITION KA HISAAB

(per 100g)
Calories
149kcal (7%)
Sodium
300mg (15%)
Sugar
1g (2%)
Sat. Fat
4g (18%)
Protein
4g
Fiber
2g
Carbs
15g
Fat
14g
🔬

INGREDIENTS KA JAIZA

NOVA Classification Group 4

Ultra-processed foods

🫘

MIZAN KA FAISLA

(The Verdict)
Bhujia: Barely There Benefit • Bhujia: Benefit Naam Ka
"Haldiram's Bhujia? Calories kam, sodium toh hai hi. Nutrition ke naam pe, it's barely there, bhai."
"Haldiram's Bhujia? Calories kam, sodium toh hai hi. Nutrition ke naam pe, yeh toh 'oot ke muh mein jeera' hai."
🤖 AI Generated