Haldiram's Gorus Cookies
Haldiram's • Biscuits • 100g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (26.0g per 100g) High saturated fat (12.2g per 100g) High calorie density (519.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 36g
(36% of packet)
Limit to 36g to stay within saturated fat limits.
36g tak hi khao, saturated fat ke liye.
0%
Sodium
18.8%
Sugar
20%
Sat. Fat
9.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
519kcal
(26%)
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Sodium
0mg
(0%)
Sugar
26g
(52%)
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Sat. Fat
12.2g
(55%)
Protein
7.3g
Fiber
3.1g
Carbs
58.8g
Fat
27.6g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Gorus? More like Ghor-us! • Gorus? More like Ghor-us!
"26g sugar and 12g saturated fat per 100g? Bhai, this is more like a dessert pretending to be a cookie. Dil ke liye dangerous!"
"26g sugar aur 12g saturated fat per 100g? Bhai, yeh toh dessert hai jo cookie banne ka natak kar raha hai. Dil ke liye dangerous!"
🤖 AI Generated