Haldiram's Farali Chiwda
Haldiram's • Namkeen • 200g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (8.6g per 100g) High calorie density (587.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 51g
(26% of packet)
Limit to 51g to stay within saturated fat limits.
51g tak hi khao, saturated fat ke liye.
5.1%
Sodium
10.2%
Sugar
20%
Sat. Fat
15%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
587kcal
(29%)
⚠️
Sodium
200mg
(10%)
Sugar
10g
(20%)
Sat. Fat
8.6g
(39%)
Protein
14.1g
Fiber
4.5g
Carbs
37.8g
Fat
42g ⚠️
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Potato
#2 Refined Palmolein Oil
#3 Refined Sugar
#4 Rock Salt
#5 Red Chilli
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
💣
MIZAN KA FAISLA
(The Verdict) Farali? More like Fat-ali! • Farali? More like Fat-ali!
"Farali or not, this is a calorie bomb. 587 calories and 8.6g of saturated fat? Vrat mein bhi cheat day!"
"Farali ho ya na ho, yeh toh calorie bomb hai. 587 calories aur 8.6g saturated fat? Vrat mein bhi cheat day!"
🤖 AI Generated