Haldiram's Chips
Haldiram's • Namkeen • 14g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (17.0g per 100g) High calorie density (560.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 14g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
2.1%
Sodium
0.1%
Sugar
10.8%
Sat. Fat
3.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
560kcal
(28%)
⚠️
Sodium
300mg
(15%)
Sugar
0.3g
(1%)
Sat. Fat
17g
(77%)
⚠️
Protein
6g
Fiber
0g
Carbs
53g
Fat
36g ⚠️
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Haldiram's: Fat Alarm! • Haldiram's: Fat ka Alarm!
"Chips toh hai, but saturated fat itna? Dil ke liye 'Danger Zone' hai, bhai. Calorie bomb bhi hai, so watch out!"
"Chips toh hain, but saturated fat itna? Dil ke liye 'Danger Zone' hai, bhai. Calorie bomb bhi hai, so watch out!"
🤖 AI Generated