Haldirams Boondi
Haldirams • Namkeen • 150g
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MIZAN SCORE
★★★★ ★
4/5
Limited by:
High calorie density (584.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 68g
(45% of packet)
Limit to 68g to stay within calories limits.
68g tak hi khao, calories ke liye.
6.8%
Sodium
0%
Sugar
0%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
584kcal
(29%)
⚠️
Sodium
200mg
(10%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
13.8g
Fiber
4.6g
Carbs
39.5g
Fat
41.2g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Spicy Fried Chickpeas Flour Puffs
Contains _Peanut_ Components & Pudina Leaf
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Boondi: Calorie Bomb! • Boondi: Calorie ka Dhamaka!
"Zero sugar doesn't mean it's healthy, bhai! This Haldiram's Boondi is a calorie bomb waiting to explode. Thoda kam khao, ya phir gym jao!"
"Zero sugar ka matlab yeh nahi ki healthy hai, bhai! Yeh Haldiram's Boondi ek calorie bomb hai jo phatne ke liye tayyar hai. Thoda kam khao, ya phir gym jao!"
🤖 AI Generated