Haldiram's Aloo Bhujia Sev
Haldiram's • Namkeen • 20g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (1000.0mg per 100g) High saturated fat (16.4g per 100g) High calorie density (564.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 20g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
10%
Sodium
0%
Sugar
14.9%
Sat. Fat
5.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
564kcal
(28%)
⚠️
Sodium
1000mg
(50%)
Sugar
0g
(0%)
Sat. Fat
16.4g
(75%)
⚠️
Protein
9g
Fiber
0g
Carbs
47.7g
Fat
37.5g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Potato
#2 Edible Vegetable Oil (Palmolein
#3 Cotton Seed
#4 Corn
#5 Sunflower)
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods