Haldiram Snacks Pvt. Ltd. Salted Peanuts
Haldiram Snacks Pvt. Ltd. • Namkeen • 72g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (700.0mg per 100g) High saturated fat (24.0g per 100g) High calorie density (610.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 18g
(25% of packet)
Very limited portion recommended. Just 18g due to high saturated fat.
Bahut kam khana chahiye. Sirf 18g kyunki saturated fat zyada hai.
6.4%
Sodium
0%
Sugar
20%
Sat. Fat
5.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
610kcal
(31%)
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Sodium
700mg
(35%)
Sugar
0g
(0%)
Sat. Fat
24g
(109%)
⚠️
Protein
26g
Fiber
0g
Carbs
18.5g
Fat
48g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Peanuts (89%)
#2 Edible Vegetable Oil (Palmolein
#3 cotton Seed
#4 Rice Bran) and lodised Salt (1.6%). *Used as natural flavouring agent. Allergen Information: Contains Nut.
Warnings
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High Sodium
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods