Haldiram Golden Mixture
Haldiram • Namkeen • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (800.0mg per 100g) High saturated fat (7.2g per 100g) High calorie density (518.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 50g
(50% of packet)
Limit to 50g to stay within sodium limits.
50g tak hi khao, sodium ke liye.
20%
Sodium
2.7%
Sugar
16.4%
Sat. Fat
13%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
518kcal
(26%)
⚠️
Sodium
800mg
(40%)
Sugar
2.7g
(5%)
Sat. Fat
7.2g
(33%)
Protein
20.3g
Fiber
3.5g
Carbs
43g
Fat
29.5g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods