Haldiram Bhujia
Haldiram • Namkeen • 400g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (800.0mg per 100g) High saturated fat (11.4g per 100g) High calorie density (571.4kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 39g
(10% of packet)
Limit to 39g to stay within saturated fat limits.
39g tak hi khao, saturated fat ke liye.
15.4%
Sodium
2.2%
Sugar
20%
Sat. Fat
11%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
571.4kcal
(29%)
⚠️
Sodium
800mg
(40%)
Sugar
2.9g
(6%)
Sat. Fat
11.4g
(52%)
Protein
11.4g
Fiber
4.3g
Carbs
42.9g
Fat
40g ⚠️
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Bhujia: Salty Fat Bomb • Bhujia: Namkeen Fat ka Gola
"Haldiram's Bhujia is basically sodium-soaked, deep-fried sadness. Enjoy the crunch, while your arteries weep. Itna saturated fat? Ram Ram!"
"Haldiram ki Bhujia matlab sodium se bhara, tala hua dukh. Crunch ka maza lo, jabki tumhari arteries ro rahi hongi. Itna saturated fat? Bhagwan bachaye!"
🤖 AI Generated