Gxn Peanut Butter
GXN • Dairy • 100g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (10.0g per 100g) High calorie density (534.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 44g
(44% of packet)
Limit to 44g to stay within saturated fat limits.
44g tak hi khao, saturated fat ke liye.
0%
Sodium
11.4%
Sugar
20%
Sat. Fat
11.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
534kcal
(27%)
⚠️
Sodium
0mg
(0%)
Sugar
13g
(26%)
Sat. Fat
10g
(45%)
Protein
26g
Fiber
5g
Carbs
19g
Fat
39g ⚠️
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Peanut Butter Blues • Peanut Butter Ka Dard
"High sat fat and calories! Protein toh hai, but *kuch toh gadbad hai, Daya*. Eat in moderation."
"Saturated fat aur calories ka overload! Protein toh hai bhai, lekin *thoda sambhal ke*, warna weight badhega."
🤖 AI Generated