Guru Krupa Products Ginger Chat
Guru Krupa Products • Namkeen • 70g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (500.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 70g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
17.5%
Sodium
0%
Sugar
0%
Sat. Fat
7.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
207kcal
(10%)
Sodium
500mg
(25%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
0.7g
Fiber
3.1g
Carbs
51.3g
Fat
1.4g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Ginger
#2 Black Salt
#3 Citric & Aspartame.
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Ginger Chat: Salty Shock • Ginger Chat: Namak ka Jhatka
"Zero sugar is nice, but that sodium level? Bhai, your blood pressure is calling! Guru Krupa, thoda namak kam karo."
"Zero sugar toh achha hai, lekin woh sodium level? Bhai, tumhara blood pressure phone kar raha hai! Guru Krupa, thoda namak kam karo."
🤖 AI Generated