Grandma's Peanut Butter
Grandma's • Drinks • 200g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (10.0g per 100g) High calorie density (661.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 44g
(22% of packet)
Limit to 44g to stay within saturated fat limits.
44g tak hi khao, saturated fat ke liye.
4.4%
Sodium
4.4%
Sugar
20%
Sat. Fat
14.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
661kcal
(33%)
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Sodium
200mg
(10%)
Sugar
5g
(10%)
Sat. Fat
10g
(45%)
Protein
25g
Fiber
3g
Carbs
30g
Fat
49g ⚠️
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Grandma's Fat Trap • Nani ka Fat Jaal
"Grandma's peanut butter is packing some serious calories and that saturated fat is a heart attack waiting to happen. Protein hai, but at what cost, beta?"
"Nani ka peanut butter mein calories toh bharke hain aur woh saturated fat toh seedha heart attack lane wala hai. Protein toh hai, lekin kya keemat par, beta?"
🤖 AI Generated