Gopal Namkeeen Shot Go Noodles
Gopal Namkeeen • Ready To Eat • 100g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (1400.0mg per 100g) High calorie density (432.9kcal per 100g)
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ROZ KI HADD
(Daily Limit) 29g
(29% of packet)
Very limited portion recommended. Just 29g due to high sodium.
Bahut kam khana chahiye. Sirf 29g kyunki sodium zyada hai.
20%
Sodium
2.5%
Sugar
1.4%
Sat. Fat
6.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
432.9kcal
(22%)
Sodium
1400mg
(70%)
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Sugar
4.3g
(9%)
Sat. Fat
1.1g
(5%)
Protein
9.3g
Fiber
8g
Carbs
63.9g
Fat
15.6g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Refined wheat flour (maida)
#2 refined palm oil
#3 edible common salt
#4 wheat gluten
#5 thickener (ins 170(1))
Warnings
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High Sodium
NOVA Classification
Group 4
Ultra-processed foods