Gopal Chips
GOPAL • Namkeen • 13g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (10.8g per 100g) High calorie density (542.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 13g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
2%
Sodium
0%
Sugar
6.4%
Sat. Fat
3.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
542kcal
(27%)
⚠️
Sodium
309.2mg
(15%)
Sugar
0g
(0%)
Sat. Fat
10.8g
(49%)
Protein
8.1g
Fiber
3.1g
Carbs
50.1g
Fat
34.2g ⚠️
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods