Goodmylk Mylk
Goodmylk • Drinks • 200g
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MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
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ROZ KI HADD
(Daily Limit) 200g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
4%
Sugar
5.5%
Sat. Fat
4.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
44kcal
(2%)
Sodium
0mg
(0%)
Sugar
1g
(2%)
Sat. Fat
0.6g
(3%)
Protein
0.8g
Fiber
0.2g
Carbs
1.3g
Fat
4g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Cashew-oat mylk (filtered water
#2 cashews
#3 oats)
#4 Sugar. Contains 2% or less of: Sunflower oil
#5 Dipotassium phosphate
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Goodmylk: Decent Sipping • Goodmylk: Thik Thak Hai
"It's mylk, but better than some! Sugar kam hai, sodium toh hai hi nahi. Go for it if you're looking for a clean plant-based option."
"Yeh mylk hai, par kuch se toh achha hai! Sugar kam hai, sodium toh hai hi nahi. Agar clean plant-based option chahiye toh try karo."
🤖 AI Generated