Good Life Arabian Dates
Good Life • Drinks • 500g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (68.8g per 100g)
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ROZ KI HADD
(Daily Limit) 15g
(3% of packet)
Very limited portion recommended. Just 15g due to high sugar.
Bahut kam khana chahiye. Sirf 15g kyunki sugar zyada hai.
0%
Sodium
20%
Sugar
0.1%
Sat. Fat
2.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
312kcal
(16%)
Sodium
0mg
(0%)
Sugar
68.8g
(138%)
⚠️
Sat. Fat
0.1g
(0%)
Protein
2.4g
Fiber
9.1g
Carbs
72.7g
Fat
0.3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Wet Dates (Unpitted)
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Date-ing with Diabetes • Diabetes se Date
"So much sugar, bhai! It's basically candy pretending to be healthy. Khaao, magar soch samajhke."
"Itna sugar, bhai! Yeh toh candy hai jo healthy banne ki koshish kar rahi hai. Eat, but think about it."
🤖 AI Generated