Godrej My Farm Cow Milk
Godrej My Farm • Dairy • 500g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 163g
(33% of packet)
Limit to 163g to stay within saturated fat limits.
163g tak hi khao, saturated fat ke liye.
0%
Sodium
15.3%
Sugar
20%
Sat. Fat
5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
61.9kcal
(3%)
Sodium
0mg
(0%)
Sugar
4.7g
(9%)
Sat. Fat
2.7g
(12%)
Protein
2.9g
Fiber
0g
Carbs
4.7g
Fat
3.5g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk solids
NOVA Classification
Group 4
Ultra-processed foods
🥛
MIZAN KA FAISLA
(The Verdict) Okay Okay, Gai Milk • Theek Thaak, Gaay Ka Doodh
"Pretty standard cow milk. Nothing too exciting, but at least there's no extra sodium to make your chai salty, bhai. Saturated fat is a bit high though, watch out!"
"Ekdum average gaay ka doodh. Kuch khaas nahi, lekin kam se kam sodium nahi hai, nahi toh chai namkeen ho jaati. Saturated fat thoda zyada hai, sambhal ke!"
🤖 AI Generated