Gippi Tornado

Gippi Namkeen 100g

⚖️

MIZAN SCORE

1/5
Grade F

Limited by:
High sodium (1000.0mg per 100g) High saturated fat (11.4g per 100g) High calorie density (502.0kcal per 100g)
⚠️

ROZ KI HADD

(Daily Limit)
39g (39% of packet)

Limit to 39g to stay within saturated fat limits.

39g tak hi khao, saturated fat ke liye.

19.3%
Sodium
6.1%
Sugar
20%
Sat. Fat
9.7%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

📊

NUTRITION KA HISAAB

(per 100g)
Calories
502kcal (25%) ⚠️
Sodium
1000mg (50%)
Sugar
7.9g (16%)
Sat. Fat
11.4g (52%)
Protein
6.9g
Fiber
0g
Carbs
62.1g
Fat
24.5g
🔬

INGREDIENTS KA JAIZA

Warnings

⚠️

High Sodium

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods