Ganesh Kesaria Thandai
Ganesh • Drinks • 200g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 70g
(35% of packet)
Limit to 70g to stay within sugar limits.
70g tak hi khao, sugar ke liye.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
60.1kcal
(3%)
Sodium
0mg
(0%)
Sugar
14.3g
(29%)
Sat. Fat
0g
(0%)
Protein
0.2g
Fiber
0g
Carbs
14.7g
Fat
0.1g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Sugar
#2 Water
#3 Thandai 10% (mixture of Almond
#4 Poppy Seeds
#5 Cucumber Seeds
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Rush, Mild Buzz • Sugar Rush, Halki Masti
"Thandai without the *thandak* for your health. Mostly sugar, thoda sa flavour. At least there's no fat to feel guilty about!"
"Health ke liye *thandak* toh nahi hai. Mostly sugar, thoda sa flavour. Kam se kam guilt feel karne ke liye fat toh nahi hai!"
🤖 AI Generated