Ganesh Jeera Udad Papad
Ganesh • Namkeen • 200g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (700.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 57g
(28% of packet)
Limit to 57g to stay within sodium limits.
57g tak hi khao, sodium ke liye.
20%
Sodium
0%
Sugar
0.3%
Sat. Fat
9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
314kcal
(16%)
Sodium
700mg
(35%)
Sugar
0g
(0%)
Sat. Fat
0.1g
(0%)
Protein
19.9g
Fiber
0g
Carbs
57g
Fat
0.6g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
🧂
MIZAN KA FAISLA
(The Verdict) Salty Protein Puff • Namkeen Protein Ka Dabba
"Protein toh hai, lekin sodium overload! Your kidneys will cry 'Hai Bhagwan!'"
"Protein toh hai, lekin sodium itna zyada! Tumhari kidneys royengi 'Hai Bhagwan!'"
🤖 AI Generated